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PUL Mission Statement: To foster the sport of ultimate frisbee in Peterborough, providing a safe, friendly, and enjoyable experience at all levels of competition.
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Coaching Resources

There are a variety of coaching resources available for coaches and players to help develop Ultimate programs and improve skills. Below is a collection of links and documents.

Beginner’s Resources

  • Ultimate Frisbee 8 Week Lesson Plan (Ultimate Australia)
  • Frisbee 101 Handbook (Ultimate Australia)
  • Disc Sports – A Beginner’s Guide to Ultimate Frisbee

School Lesson Plans

  • Disc Skills, Games and Activities (Ultimate Australia)
  • Frisbee 101 Handbook (Ultimate Australia)
  • Ultimate Australia School Resources
  • Simple Rules of Junior Ultimate (Ultimate Australia)
  • Teaching Ultimate- An Educator’s Guide (USAU Ultimate)
  • VC Ultimate High School Resource (VC Ultimate)
  • Beginner High School Lesson Plan – (Elevate Ultimate)

Coaching Resources

  • Ultimate Canada Coaching Resources
  • Stage 3 Mix and Match Curriculum (Ultimate Canada)
  • Ultimate Skills and Drills
Peterborough Ultimate League
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